Stress is something many people identify with as adults, but children and teenagers also deal with quite a bit of it. You might notice your child acting out in a number of different ways, and have no idea that they are actually dealing with stress. Here are some common causes, signs, and remedies for kids with stress. What Causes Childhood…
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Do you know what anxiety in children looks like? Children love to play and be silly, and we hope they have a wild, fun, carefree childhood. Running around, outdoor play, hanging out with friends and goofing around are what all kids should be doing happily. But what if their behavior changes or they don’t act as we might expect them?…
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In today’s increasingly stressful world, we tend to think that adults are the only ones affected by stress. Nothing can be further from the truth; our precious children are more affected by stress than we would care to know about. This is why it is important to focus on mindfulness for kids. While we are attempting to manage our stress,…
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